3 Ingredient all natural snack!
Discover the simplicity and deliciousness of Healthy All-Natural Peanut Butter Balls, made with just three wholesome ingredients: honey, peanut butter, and oats. These no-bake bites are not only easy to prepare but also perfect for a pre-workout snack, providing you with the energy you need without any artificial additives.
Why You’ll Love These Peanut Butter Balls
Minimal Ingredients: With only three ingredients, this recipe is straightforward and quick to whip up.
No Baking Required: Simply mix, roll, and freeze. There’s no need to turn on the oven!
Freezer-Friendly: Make a batch ahead of time and store them in the freezer for a quick snack whenever you need it.
Perfect Pre-Workout Snack
These peanut butter balls are an excellent source of energy, thanks to the healthy fats from peanut butter and complex carbohydrates from oats. They provide sustained energy without the crash often associated with sugary snacks. Just grab a couple before your workout, and you're good to go!
Honey Energy Balls!
Serving: 15 Prepping Time: 5 minutes Cooking Time: 0-5 minutes
INGREDIENTS
190 grams Peanut Butter
120 grams rolled oats
85 grams honey
DIRECTIONS:
In a large bowl, mix all ingredients together.
Using your hands or a cookie scooper, form 10 – 15 balls. Tip: you may need to wet your hands a little if the dough is super sticky.
Enjoy immediately and store in an airtight container in the refrigerator for 7 – 10 days or freeze for up to 3 months.
MACROS PER SERVING
95 calories -------- 4 grams of protein ---------- 13 grams of carbs -------- 7 g fat
Please note that these are estimated nutrition values
Check out my Instagram to see the video of putting it together:
@healthandhopenutrition
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