Enjoy chicken salad without all those extra calories!
Looking for a nutritious and delicious meal that you can easily take on the go? Try this healthy chicken salad! Perfect for meal prepping, it's packed with lean protein, fresh veggies, and wholesome ingredients to keep you fueled throughout the day. Here's why this chicken salad is a must-have in your meal prep rotation:
What Makes This Chicken Salad Healthy?
Lean Protein: Made with grilled or roasted chicken breast to provide high-quality, lean protein.
Fresh Vegetables and Fruits: Includes a variety of colorful veggies like celery, cucumbers, grapes for added vitamins and fiber.
Healthy Fats: Uses Greek yogurt or avocado instead of mayonnaise for a lighter, healthier dressing.
Low in Calories: A satisfying yet low-calorie option to keep you on track with your health goals.
Benefits of Meal Prepping Chicken Salad
Convenient: Prepare once and have a nutritious meal ready for the entire week.
Versatile: Enjoy it on its own, in a wrap, or as a sandwich filling.
Budget-Friendly: Uses simple and affordable ingredients to create a delicious meal.
Easy to Store: Stays fresh in the fridge for up to four days, making it perfect for busy lifestyles.
Healthy Chicken Salad!
Serving : 1 Prepping Time: 5 minutes Cooking Time: 0 minutes
INGREDIENTS
1 cup chopped cooked chicken
1/2 cup chopped celery
1/2 cup chopped red grapes
1 Tbsp light mayonnaise
2 Tbsp non- fat Greek yogurt
Parsley
Other veggies
DIRECTIONS:
In a medium bowl, mix together ingredients.
Eat in a lettuce wrap, regular wrap or however you desire!
Enjoy!
MACROS PER SERVING
389 calories -------- 47 grams of protein ---------- 28 grams of carbs -------- 7 g fat
Please note that these are estimated nutrition values
Check out my Instagram or Tiktok to see the a video of putting it together:
Hope_Howie7
Comments