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Writer's pictureHope Howie

Banana Pudding - High Protein!

Quick and easy high-protein banana pudding! Perfect for that summer BBQ!


Are you on the hunt for a delicious, high-protein dessert that’s both quick to make and low in calories? Look no further! This high-protein banana pudding is your perfect answer. Packed with protein, it’s a great way to satisfy your sweet tooth without derailing your diet. Plus, it's incredibly easy to whip up. Let’s dive into this simple, tasty, and nutritious recipe.
















Banana Pudding - High Protein!


Serving: 1 Prepping Time: 5 minutes Cooking Time: 0 minutes

 

INGREDIENTS

  • 1 pre-made protein shake (I used Premier Banana and Cream flavor)

  • 14 grams sugar free fat-free instant vanilla Jello pudding

  • 1 banana

  • "Dippers" - vanilla wafers



DIRECTIONS:

  1. In a large mixing bowl, whisk together the protein shake and pudding mix until well combined (about 2 minutes).

  2. Top with bananas. If you choose to add vanilla wafers you can layer them and put the protein pudding on top!

  3. Put in refrigerator to set.

  4. Grab out the way to your next BBQ!

  5. Multiply the recipe to make a bigger batch!


MACROS PER SERVING (FOR PUDDING ONLY):

 

207 calories -------- 30 grams of protein ---------- 15 grams of carbs -------- 3 g fat

Please note that these are estimated nutrition values



Check out my Instagram or Tiktok to see the video of putting it together:

Hope_Howie7





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