top of page
Welcome to the blog

Recipes
Healthy, High Protein, Sugar Free Recipes & more!
Categories


2 Ingredient Chocolate Treat
Indulge guilt-free with our 2 Ingredient Chocolate Treat! Perfect for Valentine's Day, this 2 Ingredient Chocolate Treat is low sugar!
Hope Howie
Feb 72 min read


Light Laughing Cow Mac N Cheese
Indulge in Light Laughin Cow Mac and cheese! This high-protein, low-calorie comfort food is perfect for busy nights.
Hope Howie
Jan 242 min read


High Protein Queso Dip
Elevate your snacking game with our Healthy High Protein Queso Dip made with creamy cottage cheese! This guilt-free dip is protein packed!
Hope Howie
Jan 162 min read


Greek Yogurt Breakfast Bake
Discover the perfect Greek Yogurt Breakfast Bake for a protein-packed start to your day. Easy to prep, low-calorie, and full of flavor!
Hope Howie
Jan 52 min read


High Protein Overnight Oats
Discover the perfect breakfast with High Protein Overnight Oats! Packed with protein, these oats are a quick way to start the day off right!
Hope Howie
Jan 51 min read


Keto Bagel Bites!
Discover the ultimate 2-Ingredient Keto Bagel Bites! Low-carb, gluten-free snacks perfect for any occasion. Try Keto Bagel Bites today!
Hope Howie
Jan 32 min read


2 Ingredient Lower Sugar Fudge!
Indulge guilt-free with 2-ingredient lower sugar fudge made with Lily's sugar-free chocolate chips. Perfect for the holidays and keto-friend
Hope Howie
Nov 22, 20242 min read


No Bake Almond Butter Balls with Peanut Butter Chips!
Indulge in the goodness of homemade No Bake Almond Butter Balls with Peanut Butter Chips! Quick, nutritious, and customizable energy bites!
Hope Howie
Nov 21, 20242 min read


Almond Butter Granola
Indulge in the perfect recipe for almond butter granola! Packed with protein and fiber, this homemade treat is ideal for meal prep!
Hope Howie
Nov 17, 20242 min read


Low Calorie Sour Gummy Bears
Indulge guilt-free with homemade low calorie gummy bears! These sugar-free delights are perfect for satisfying sweet cravings.
Hope Howie
Nov 16, 20242 min read


High Protein Popcorn Chow!
Indulge in the festive and fun High Protein Popcorn Chow - a guilt-free, high-protein treat perfect for holiday gatherings or cozy nights in
Hope Howie
Nov 16, 20242 min read


Lean Greek Meatball recipe!
Discover a quick and easy Lean Greek Meatball recipe! Packed with protein and nutrient-rich ingredients, it's a perfect meal prep!
Hope Howie
Nov 15, 20242 min read


Lean Crock Pot Roast!
Elevate your meal prep game with our Lean Crock Pot Roast! Enjoy tender, juicy meat and hearty veggies in this high-protein, nutrient-packed
Hope Howie
Nov 14, 20242 min read


Cheesy Lean Beef Casserole
Indulge in a guilt-free, creamy, and cheesy lean beef casserole! Perfect for meal prep and packed with protein, it's a healthy and delicious
Hope Howie
Nov 12, 20242 min read


Homemade Protein Granola
Looking for a nutritious and customizable breakfast option? Try this Homemade Protein Granola recipe.
Hope Howie
Nov 11, 20242 min read


Honey Energy Balls
Satisfy your snack cravings with these easy no-bake Honey Energy Balls. Packed with natural goodness, they're perfect for a pre-workout!
Hope Howie
Oct 26, 20242 min read


Fit Butters Carrot Cheesecake Bites!
Indulge guilt-free with high-protein cheese cake bites made with Fit Butters! Boost post-workout recovery or enjoy as a satisfying snack.
Hope Howie
Oct 11, 20242 min read


Easy PB2 Cookies!
Indulge in the delightful taste of healthy PB2 cookies! Perfect for a pre-workout snack!
Hope Howie
Sep 24, 20242 min read


Hot Honey Whipped Feta Dip!
Indulge in a high-protein treat with this hot honey whipped feta dip! Perfect for meal prepping and on-the-go snacking.
Hope Howie
Sep 21, 20242 min read


Homemade Chocolate Protein Powder
Make your own clean and budget-friendly Homemade Chocolate Protein Powder. No fillers, just pure nutrition for your workouts and muscle reco
Hope Howie
Sep 14, 20241 min read
bottom of page